Pain Myth #5: You Need To Get an MRI

This might be sound surprising to a lot of people, but MRIs are very often not needed to successfully treat your pain/problem.  Being aware of this can save you valuable time and money as you try to find a solution to your problem.

The main reason for this is because there is a high percentage of “abnormal” findings (i.e. disc bulges/herniations, partial tears, arthritis, etc.) in people who aren’t experiencing any pain.  To put it another way, MRI results can be very misleading.

Take a look at some stats for MRIs taken on HEALTHY, PAIN-FREE PEOPLE:

  • 33% of ALL people had a rotator cuff tear
  • 60% of people had a disc abnormality in their low back
  • 80% of people had a disc bulge in their neck
  • 75% of baseball pitchers had rotator cuff damage
  • 65% had cartilage damage in their knee
  • 25% had a meniscal tear in their knee
Look at all those “problems” that aren’t causing ANY pain!

If you already had an MRI, what these numbers should make you (and your doctor) ask is “Were those ‘abnormal’ findings there before I had my pain?”

And it takes a thorough assessment coupled with a deep discussion about your problem to figure out the answer to that question.

From a physical therapist’s perspective, we don’t create a treatment plan based upon your MRI findings – otherwise we would just do the same thing for everybody who has a herniated disc, arthritis, etc.  We evaluate each patient individually and address the impairments we find.  As I tell my patients:

“I DON’T TREAT SCANS, I TREAT PEOPLE.”

How about another scary stat – a scientific study found that for low back pain 35% of all MRIs were UNNECESSARY.   And I actually think that that number is lower than it really should be.  The doctor you trusted with your health could very well be ordering tests that aren’t even necessary…costing you valuable time and money.

Ironically, an MRI Can Actually Make You Feel Worse

This one probably has you scratching your head and saying “what’s the harm in getting an MRI!?”  And I completely understand that thought, so let me explain.

The potential harm that can come from an MRI is that it can negatively affect your outlook/prognosis and lead you down a more invasive treatment path (injections, surgery, etc) because the doctors are just “treating” the MRI and not you.  This is especially true if you got an MRI because of back or neck pain.

Many people feel “labeled” after getting an MRI, which can increase their anxiety about their pain and/or cause a heightened sense of concern.  This can lead them to seek more and more medical care (testing, different doctors, etc).

And just so I’m clear, MRIs don’t cause any physical harm, but the results can indirectly lead to people feeling worse.

Next Time You Are Told You Need an MRI…

So you’re sitting in the doctor’s office discussing your problem (or at least trying to discuss your problem for longer than 30 seconds before you get cut off) and the doctor says it sounds like [insert diagnosis here] and that you need to get an MRI.

The next thing you should ask is “Why are you suggesting an MRI and how are the MRI results going to change my treatment plan?”  Because all too often, the answer is…it won’t.

Remember, a good physical therapist does not develop a treatment plan based on your MRI results.  They’ll create a treatment based on the combination of you (your problem, complaints, goals, etc) and their evaluation.

A good therapist can easily figure out “what” hurts without an MRI, but is actually more concerned about the “why”….why it hurts and how to fix the problem (not just symptomatically treat the “what”).

So, before you go get that MRI, ask your doctor why they are ordering it and how it will affect your treatment plan.  It could save you valuable time and money AND lead to a quicker/better outcome!
Read Pain Myth #1: “Rest Will Fix Your Problem”
Read Pain Myth #2: “Just Stretch It
Read Pain Myth #3: “A Cortisone Injection is the Answer To Your Problem”
Read Pain Myth #4: “It’s Because of Your Age”